Synopsis

Kat, a seasoned educator with over 15 years of teaching and consulting experience in EdTech, shares her transformative journey from facing personal challenges to becoming an international speaker and teacher specialising in positive habits. Discover how Kat’s experience of rebuilding her life through small habit changes has led her to empower individuals and organisations worldwide. Through her interactive talk, “HOW ONE SMALL HABIT CHANGES YOUR DAY,” Kat invites participants to explore the impact of habits on energy and performance, providing tools to make positive changes that enhance well-being and success both at work and home.

Key Elements

• Extensive teaching and consulting background in EdTech in public and private sectors

• Experienced leader and mentor, guiding teams at national and international levels

• Overcame personal challenges and rebuilt her life through positive habits

• Focuses on empowering individuals to be happier, healthier, and perform better

• International speaker and teacher working with organisations globally to instill positive habits

Audience Takeaways

• Understand how habits influence energy levels and performance

• Receive practical tips for cultivating a positive and resilient mindset

• Learn how one small habit change can enhance daily energy and success

• Discover the importance of small, daily changes in improving overall well-being and happiness

About Kat

Kat’s journey from personal setbacks to becoming a beacon of positive habits and well-being highlights the transformative power of small changes. With a passion for empowering individuals to lead fulfilling lives, Kat’s teachings resonate with audiences striving for greater happiness, health, and success. Join Kat in exploring the impact of habits on daily life and uncover the key to unlocking better performance, resilience, and happiness through one simple habit change.