We keep our pricing simple to allow you to easily budget the expense of our services.

Number of Employees Cost
0-100 Employees £100 Plus VAT
101-200 Employees £200 Plus VAT
201-300 Employees £300 Plus VAT
301-400 Employees £400 Plus VAT
401-500 Employees £500 plus VAT
501 + Employees £600 plus VAT
Trevor Dias

Men and Mental Health

by Trevor Dias

Male suicide is the leading cause of death for men under 50 and there are many studies to show the root cause of these. Trevor explores what can be done to improve mental health, particularly in men with his knowledge around well-being.

Trevor Dias

Redefining health for the busy professional

by Trevor Dias

Trevor shares his transformative journey towards stress management, offering strategies, a unique philosophy, and effective methodologies to support busy professionals.

Steve Ware

Mindfulness Matters: Strategies for Busy Professionals

by Steve Ware

Experience the transformative impact of mindfulness through Steve’s pioneering stress reduction program, enhancing well-being for all employees.

Dr Maja Schaedel

Sleep: why is it important & how to maximise it?

by Dr Maja Schaedel

In this 1-hour workshop we offer a guide for all who are interested in achieving better quality sleep.

Dr Maja Schaedel

Shift work & Sleep

by Dr Maja Schaedel

In this 1-hour workshop we offer a guide for all who are interested in reducing the impact of shift work on their sleep and overall health.

Helen Richards

Melt Away Stress: Corporate Wellness Webinar on Self Massage and Relaxation Techniques

by Helen Richards

Discover ultimate relaxation and stress relief with Helen Richards, the creative force behind The Little Calm Company.

Rebecca Aiken

Step into Wellness: Mastering Self Reflexology for Stress Relief

by Rebecca Aiken

Embark on a journey with Rebecca to explore holistic wellness practices and the soothing power of self-reflexology.

Katherine Hodgkinson

Hormones and health: navigating the seasons of womanhood for optimal well-being

by Katherine Hodgkinson

Discover how to balance your hormones, each stage of life.

Katherine Hodgkinson

Embracing Menopause Holistically: Integrating Lifestyle, Diet, and Natural Approaches

by Katherine Hodgkinson

Certified as a general practitioner in 2008, Dr. Katie’s extensive experience in various medical disciplines has equipped her with invaluable insights into patients’ health and well-being.

Natasha Bonsu

Wealth of Wellness: Empowering Employees for Financial Wellbeing

by Natasha Bonsu

Participate in a webinar empowering employee towards financial stability, reducing stress, and cultivating a supportive workplace culture for overall well-being.

Nick Foote

Navigating Life’s Storms: A Story of Resilience and Recovery

by Nick Foote

Join Nick as he shares his story of resilience, navigating mental health challenges and fostering hope in times of adversity.

Kat Thorn

Harnessing Positive Habits for Success and Well-being

by Kat Thorn

Certified as a general practitioner in 2008, Dr. Katie’s extensive experience in various medical disciplines has equipped her with invaluable insights into patients’ health and well-being.

Dr Maja Schaedel

Enhancing Well-being and Development

by Dr Maja Schaedel

Engage with Dr Maja Schaedel’s evidence-based psychological interventions, aimed at nurturing well-being and personal development.

Dr Maja Schaedel

Insight into Overthinking and Effective Responses

by Dr Maja Schaedel

Gain valuable insights from Dr Maja Schaedel on navigating overthinking patterns for improved mental wellness.

Dr Maja Schaedel

Empowering Organizations Through Trauma-Informed Approaches

by Dr Maja Schaedel

Discover trauma-informed practices with Dr Maja Schaedel, enhancing organisational well-being and resilience.

Dr Maja Schaedel

Navigating Grief and Finding Healing

by Dr Maja Schaedel

Join Dr Maja Schaedel in exploring strategies for navigating grief and finding healing support in times of loss.

Dr Maja Schaedel

Overcoming Burnout and Fostering Well-being

by Dr Maja Schaedel

Embark on a transformative journey to combat burnout and prioritize well-being with Dr Maja Schaedel’s expert guidance.

Julia Alderman

Meditation

by Julia Alderman

Mediation is scientifically proven to reduce our bodies reaction to stress. It’s a great tool to learn and use. Guided by meditation expert, Julia Alderman, your team will feel instantly relaxed in this hours session.

Tamzin Hall

Wellbeing and Neurodiversity for Self

by Tamzin Hall

This session is designed to help you understand and enhance your own wellbeing in the context of neurodiversity.

Tamzin Hall

Neurodiversity Awareness and Wellbeing

by Tamzin Hall

This session will focus on increasing your understanding of ADHD, autism, and dyslexia, the top three neurodiverse conditions.

Tamzin Hall

Wellbeing and Neurodiversity for Leaders

by Tamzin Hall

Learn how to support and understand neurodiverse individuals in your team.